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Friday, August 26, 2011

Done By Me!

Just bought myself a nail polish last week. It's peach colour! Had nothing much to do so I did myself manicure this afternoon!

Not really satisfied with it but not too bad also right?

Love Hui ♥

8:53 PM
Monday, August 22, 2011

Thank You, Thank God!

Recently I have been chatting with Fu using Whatsapp. Yes, I started to use Whatsapp now like finally! LOL It's kinda useful especially to contact international friends. Anyway, that's not the main point.

I was being really lost lately about my future as I don't really know what I want. There's so many problems and so on and no one can even talk/discuss with me about it properly. But after chatted with Fu about it, I'm sure now for what I'm gonna go for. I feel so much better and great. He gave me confidence for the course I planned to take. Helped me a lot by giving me advise and so on. I seriously wanna thank him a lot for saving me and guide me back to the solid ground.

Now what I have to do is doing research for Unis, apply and wait for the answer. Of course, I know there will be problems keep coming in still but everything will be fine I guess. Just do it step by step and don't mess up myself.

I wanna thank God for arranging my beloved friend, Fu, to help me to solve my doubts. I wanna thank Fu so so much. Thank you my friend, thank you Lord Jesus!! I love you all!!

God bless everyone.

Love Hui ♥

10:02 PM
Thursday, August 18, 2011

Lifeless?

Today is an off day for me. I thought I will sleep until kinda late but seems like my body has its own alarm clock now. I woke up at 8+AM and went back to sleep. Woke up again at around 10+ AM and can't asleep anymore. I have actually nothing to do. Watched my series, had my lunch and went to office to do some workouts at 2PM for about two hours time.

Too bad the basketball field near my area here is locked today. If not, I'll be going there to do some more exercises with my sister. Luckily, I still sweat a lot today. So yeah, went home with super duper smelly scent after that. Before taking my shower, I cleaned my room and the kitchen. After that I had my beauty shower and got myself some fruits to eat. Feel comfy now but hmmm... my life is way so meaningless nowadays. *sigh* I don't know... I am not very happy about it.

Lastly, I still feel myself hell so fat!!! Urgh... it takes time. I know...

Love Hui ♥

7:05 PM
Monday, August 8, 2011

Now I Know Why...

Hey readers, I'm back to blogging! A bit lazy but I had already delayed for many days, so yeah... Today I'm gonna share with you all about some information related to diet.

I have bought a book about a 44-years-old lady using 3 months time and lost about 20kg last few weeks at Popular book store last time. She is a Korean though and she looks hot and younger than her real age.
She is very famous now in Korea and Japan. I have done reading it and I have learned a lot of things. Now I know why I can't stop eating last time even when I was very full already. It's all because I was not eating properly at all. I ate chocolates, snacks, junk foods... Even when I feel full already, once my body doesn't get any nutrients needed, I will have the urge to eat still. So I am starting to eat properly once again. No more unhealthy snacks as meals now.

I remember the first week after I have started doing exercises everyday except controlling diet, I had my weight weighted. It's increased!!!! I don't understand! I have started to do exercises and my eating was still the same as before, no adding more. But why? It's because muscles have built up. Muscles are heavier than fats, guess everyone knows about it. So yeah. My legs' muscles were so tight and pain during the first two weeks but now it's getting better so I need to extend my workout limit again. The book stated that no weight balance during your diet!! Instead of looking at the figures on the balance, why don't you just look at yourself in the mirror nakedly and see what body figure you want?

No starving yourself for diet!! This is very very important. Yes, skipping meals can cause you to lose weight fast enough. BUT it can cause you to gain back your weight fast as well and even fatter than before. I had used many wrong ways to diet last time so this time I'm the fattest. I did skip my meals right now. Only one proper meal a day so far but I don't starve myself. I have some biscuits and fruits whenever I'm hungry. But not too much. Just enough to cure my hunger will do. No more soft drinks. I only have 100plus, mineral water and Glenx Tea as my drinks now.

One more important thing: NO eating during 2 to 3 hours before you sleep. If you do so, everything you have eaten will straight away be converted to FATS!!! It's always better for you to have your dinner earlier. NO sleeping late as well. It's not healthy and it's one of the factor that cause you to be fat! NO stress! NO rush!!! Just take it easy and slow. Motivation and strong determination are highly needed for you to be succeed. Only you yourself can help yourself.

I am seriously enough stressed for my weight this time. Mum has forbidden me from eating chocolates now also. But things are getting better now I think... I don't know my weight now since I don't allow myself to weight it as I know no matter what the results is, it will affect me. So I'll just weight myself one month later then. It has been a week now since the day I started my diet. I do workouts everyday. There's a DVD attached together with the book. It's a summarised 15 minutes figurobics workout created by the author herself. It's something like yoga. Even though only 15 minutes, but trust me, you will sweat like hell after finish doing it everytime. No matter how tired or lazy I am, I don't allow myself not to sweat everyday. Try to make it into a habit. Make diet into part of your life instead just a process and you'll feel better in that way.

There's still so many things that I have learned from this book but I can't really remember all of it now. But it really helps me a lot especially my emotion! I feel so much better after reading it. I am currently kinda stressed about Uni matter now, but everytime after my workout, I feel good again. Exercise can really help to release stress!! =D

Guess that's all about it first. Anyway, I have bought myself a pair of new high heels at Hua Ho Mid Expo.
Nice? I love die it!!! Guess how much it is... BND$30!! Weee~ I saw a pair of high heels at Mall last time also but it costs me BND$60!! Too expensive so I thought for long time. Luckily I didn't buy it. If not I will cry die. I can buy two pairs already. LOL recently I'm in love to shop for nice shoes although I just have only 2 feet. Haha xD

Alright. Till here for today. God bless you all. Nights.

Love Hui ♥

10:41 PM
Saturday, August 6, 2011

《七夕》

送给所有我爱的人
祝大家七夕节快乐
希望各位都有个美丽幸福的一天
要甜蜜哦!

Love Hui ♥

2:12 AM
Tuesday, August 2, 2011

《自卑》

你自卑吗?
你曾经自卑吗?
你知道自卑的感觉是如何的吗?

以前的我不知道,但现在我体会到了。
因为肥胖问题,我越来越不起眼。
看着镜子里的自己,显得很厌恶,很丑陋。
恨不得把那一层一层肥滋滋的赘肉用手大力的捻掉。
当原本合身的衣服不再适合自己,即使合身也像包粽子似的时候,
心理压力立刻冲到最高点,负担也变得越来越重。

不但讨厌自己,自信心大跌以外,
脾气心情也会跟着暴躁起来。
不爱外出,开始觉得身边的每个人都在嘲笑自己,批评自己。
样子也会比实际年龄看起来还要衰老。
身子也跟着变差,简简单单的动作也做得如此费力。
皮肤暗沉,容易疲累,等等等等。。。
情况极为不乐观。

严重者则会自暴自弃,对世界感到绝望。
自卑真的很可怕。
但是只要相信自己,只要努力,一切一定会慢慢更改转变的。
所以千万别放弃哦!

辛苦是必然。
不辛苦,哪来的收获呢?
所以要不停的加油!

今天就到这里。下一则和大家说些好的转变吧。


Love Hui ♥


7:08 PM


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Sheau Hui is my name.
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